Maple Syrup Soy Sauce Zucchini Stir Fry

Author: Anita Jacobson





Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Serves: 4


  • 2 tablespoon oil
  • 50 gram shallot, thinly sliced
  • 3 cloves garlic, minced
  • 1 red fresno chilies, seeded and sliced
  • 500 gram zucchini, cut into wedges
  • 2 tablespoon soy sauce
  • 1 tablespoon maple syrup/honey
  • Garnish
  • thinly sliced scallions (~ 1 tablespoon)
  • roughly chopped cilantro (~ 1 tablespoon)
  • lime wedges, from 1/4 lime


  1. Heat oil in a frying pan over medium-high heat. Once the oil is hot, sauté the shallot for 2 minutes, then add garlic and chilies and sauté for another 30 seconds.
  2. Add in the zucchini wedges and sauté for 2 minutes, then pour the soy sauce and maple syrup/honey, and continue cooking until sauce is dry and coats/glazes the zucchini.
  3. Turn the heat off, transfer to a serving plate and garnish. Serve with steamed white rice.

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