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Roasted Broccoli and Potato Soup
Not your average broccoli soup! Roasted broccoli for an added depth, potato for body, fresh and tanginess of lemon, and a touch of spiciness from red chili powder.
This broccoli soup is not your average boring soup. Here, the broccoli is roasted until just starting to char, giving a hint of caramel while preserving the fresh taste of broccoli.
Potato is added to give more body to the soup, all without the need for adding cream and keeping the soup vegan-friendly.
For an extra punch of flavor, I’m adding zest and juice from one lemon, and a little bit of chili powder for that spicy kick, though you won’t really notice its spiciness.
Ingredients for this roasted broccoli and potato soup
We will need broccoli, olive oil, unsalted butter, onion, garlic, salt, pepper, red chili powder, potato, lemon (for zest and juice).
I use broccoli florets in the photos, but you can use whole broccoli too, florets and stems, as long as you keep using the same amount.
For lemon, you can use regular lemon or Meyer lemon. Regular lemon will give you a more tangy lemon result, and Meyer lemon will be milder. Both will give you equally delicious soup, so use whichever lemon you have at home.
For garnish, you can either add grated Parmesan or if you want to keep the soup vegan-friendly and gluten-free, you can use the same amount of nutritional yeast instead.
Roasting broccoli
To roast broccoli, first, preheat your oven to 425 Fahrenheit (220 Celsius).
Gently toss broccoli with 4 tablespoons of olive oil, and spread into a single layer in a baking sheet. I use a half-sheet pan and it is just the right size for a 2-lb broccoli floret. You may need to use two sheets if your baking sheet/pan is smaller.
Roast the broccoli in the preheated oven until the broccoli starts to char. It should take around 20-25 minutes.
Remove the slightly charred broccoli from the oven and we can start cooking our soup.
How to cook this roasted broccoli soup
First, melt butter and olive oil in a soup pot over medium heat. Sauté onion, garlic, salt, pepper, and red chili powder. Cook for about 5 minutes, or until the onion is translucent.
Next, add thinly sliced potatoes and water. Bring to a boil, then cover and simmer for 10 minutes, or until the potatoes are soft.
Next, add roasted broccoli, then cover and continue cooking for 10 minutes, or until the vegetable is soft.
Use a blender (regular or immersion) and roughly puree the soup, leaving small chunks of vegetables for texture.
Finally, stir in lemon juice and lemon zest, and finish with grated parmesan (or nutritional yeast), a drizzle of olive oil, and extra salt and pepper (if needed).
Alternative ways to prepare the soup
1. Searing instead of roasting
If you wish, you can sear the broccoli instead of roasting. Heat about 2 tablespoons of olive oil over high heat, then add broccoli to cover the bottom of the pan in a single layer. Let the broccoli sit on the hot pan for about 3-4 minutes until the bottom is browned. Repeat until all the broccoli is used up.
2. Use zucchini instead of broccoli
In summer when zucchini is in season, you can use this same exact recipe to prepare roasted zucchini soup. Simply use the same amount of zucchini and follow the rest of the recipe.
3. Chili flakes instead of chili powder
If you want the chili to be more noticeable, you can also use chili flakes too. The same amount should give about the same heat. And if you wish, feel free to increase the amount of chili powder/chili flakes for a spicier soup.
Roasted Broccoli and Potato Soup
Ingredients
- 6 tablespoon olive oil, divided
- 2 lb (900 gram) broccoli, cut into florets and stems (*)
- 2 tablespoon unsalted butter (or olive oil for vegan option)
- 1 onion, diced
- 5 cloves garlic, minced
- 2 teaspoon salt
- 1/2-1 teaspoon ground pepper
- 1/2-1 teaspoon red chili powder/chili flakes
- 1/2 lb (450 gram) potato, peeled and thinly sliced
- 4 cup (1 liter) water/vegetable stock
- 1 lemon, zest and juice
- grated Parmesan cheese/nutritional yeast, to taste (**)
Instructions
- Preheat oven to 425 Fahrenheit (220 Celsius). Gently toss broccoli with 4 tablespoon of olive oil, and spread into a single layer in a baking sheet. I use a half-sheet pan and it is just the right size for a 2-lb broccoli florets. You may need to use two sheets if your baking sheet/pan is smaller.
- Roast the broccoli in the preheated oven until the broccoli starts to char. It should take around 20-25 minutes. Remove the slightly charred broccoli from the oven and we can start cooking our soup.
- Melt butter and the remaining 2 tablespoons of olive oil in a soup pot over medium heat. Sauté onion, garlic, salt, pepper, and red chili powder. Cook for about 5 minutes, or until the onion is translucent.
- Add thinly sliced potatoes and water. Bring to a boil, then cover and simmer for 10 minutes, or until the potatoes are soft.
- Add roasted broccoli, then cover and continue cooking for 10 minutes, or until the vegetable is soft.
- Use a blender (regular or immersion) and roughly puree the soup, leaving small chunks of vegetables for texture.
- Finally, stir in lemon juice and lemon zest, and finish with grated parmesan (or nutritional yeast), a drizzle of olive oil, and extra salt and pepper (if needed).
Notes
- (*) You can use the same amount of zucchini too.
- (**) Use nutritional yeast for a vegan-friendly and gluten-free soup.
Comments
Andrea Metlika says:
This soup sounds delicious. Love that you roasted the broccoli first.
Carrie Robinson says:
I love everything about this soup! Looks delicious. :)
veena Azmanov says:
Love your delicious and creamy recipe. Love the flavor of the roasted Broccoli and the as a total filler. All the other flavors are perfect too.
stephanie says:
Sally says:
Looks fabulous - gotta try this broccoli soup soon!
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