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Zucchini & Yellow Squash Miso Soup
Take advantage of the abundance of zucchini and yellow squash in the summer to prepare this quick, easy, healthy, vegan-friendly and gluten-free miso soup.
Most people think that miso soup can only contain tofu cubes, wakame seaweed, and scallions. Well, let me tell you that miso soup can be anything really.
Depending on the season, people incorporate different vegetables into their miso soup.
In fact, in winter when the temperature drops, you might be surprised that it is common to add pork slices into miso soup!
In summer when zucchini and squash are abundant, it is time to make zucchini yellow squash miso soup.
Zucchini, Yellow Squash, and Onion
Our main stars for this miso soup are:
- zucchini
- yellow squash
- onion
To make it taste more familiar, I also add:
- tofu cubes
- scallions
And of course, just with any other miso soup, we will also need:
dashi (Japanese stock). Regular dashi stock contains fish, if you are vegetarian that eats fish, this will work. Otherwise, use shiitake mushroom stock. Or make your own by soaking together 6 cups water with 25 gram dried kombu seaweed and 25 gram dried shiitake mushroom for overnight.
miso paste. To keep the taste light, I stick with shiro miso (or white miso). You can always experiment with other miso paste, such as red miso, or combination miso.
Cooking miso soup
Miso soup is a really quick and easy soup to prepare. Unlike most soup that takes long hours, miso soup is usually done in a matter of minutes.
Here is the step-by-step:
- Boil together dashi, onion, zucchini, yellow squash, and tofu cubes in a soup pot.
- Once it reaches boiling point, quickly turn the heat to a slow simmer and simmer for 5 minutes.
- Turn off heat, add miso paste into a strainer. Lower the strainer into the hot soup, and stir the miso paste until all has dissolved into the soup.
- Serve hot with thinly sliced scallions.
Zucchini & Yellow Squash Miso Soup
Ingredients
- 4 cups dashi (or 4 cups water + 2 teaspoon dashi stock granules) (*)
- 1/2 onion, thinly sliced
- 1 zucchini, cut into 1/2" slices
- 1 yellow squash, cut into 1/2" slices
- 1/2 cube of firm tofu (7 oz/200 gram), cut into cubes
- 1/4 cup miso paste
- 2 scallions, thinly sliced
Instructions
- Boil together dashi, onion, zucchini, yellow squash, and tofu cubes in a soup pot.
- Once it reaches boiling point, quickly turn the heat to a slow simmer and simmer for 5 minutes.
- Turn off heat, add miso paste into a strainer. Lower the strainer into the hot soup, and stir the miso paste until all has dissolved into the soup.
- Serve hot with thinly sliced scallions.
Notes
- (*) Dashi stock contains fish, if you are vegetarian that eat fish, this will work. Otherwise, use shiitake mushroom stock. Or make your own by soaking together 6 cups water with 25 gram dried kombu seaweed and 25 gram dried shiitake mushroom for overnight.
Comments
Cate says:
Oooo I love miso soup!! Love the veggies in this recipe, can't wait to try it!
Erika says:
This soup sounds awesome. I love the veggies in it.
Andrea Metlika says:
Oh boy does this look so good. I love the flavors in this soup and of course all the veggies.
Tristin Rieken says:
I love miso soup but always want something just a bit heartier. This recipe is just what I've been looking for!
Jordin says:
This looks so delicious! Super easy to make, and perfect for the cooler weather!
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